chicken vindaloo

1.0/5 based on 1 reviews

Date Published:

2018-03-26

Oven Temperature:

0 Fahrenheit

Preparation Time:

5 min

Cook Time:

6.0 hour

Directions:

put chicken, onion and garlic in your slow cooker In a bowl, stir together the ginger, garan masala, tumeric, lime juice, vinegar, broth and salt. pour the mixture over the chicken. cover the slow cooker, set to low and let cook for 6 to 7 hours.

Ingredients:

6.0 Chicken breast
1.0 medium Onion (chopped)
5.0 cloves garlic (crushed)
0.25 cup Ginger root (grated)
4.0 teaspo Garam masala
1.0 teaspo Ground tumeric
0.25 cup Lime juice
0.25 cup Rice vinegar
0.5 cup Chicken broth
1.0 teaspo Salt

Notes:

295 calories 10g fat 46 g protein 2g carbohydrate 2g useable carbs