Protein Oats

Protein Oats  


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Oven Temperature:
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Directions:
Mash Banana Add Oats, Milk and Cinnamon Microwave 2 Minutes

Ingredients:
  • 50.0 g Oats
  • 150.0 ml Milk
  • 1.5 cups Whey Protein
  • 0.125 tsp Cinnamon
  • 1.0 Medium Banana
Notes:
70g Carbs 50g Protein 10g Fat 560 Calories

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