Healthy Chicken and Broccoli

Recipe Info

Healthy Chicken and Broccoli  


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Oven Temperature
0 Fahrenheit

Preparation Time

Cook Time

Ingredients
Quantity
Measure
Ingredients
Variation
12.0
Oz
Chicken Breast
1.0
Cup
Broccoli
1.0
Tbsp
Ghee (or Butter)
2.0
Cloves
Garlic
1.0
Pinch
Sea Salt
1.0
Pinch
Black Pepper
12.0
Oz
Chicken Breast
1.0
Cup
Broccoli
1.0
Tbsp
Ghee (or Butter)
2.0
Cloves
Garlic
1.0
Pinch
Sea Salt
1.0
Pinch
Black Pepper
12.0
Oz
Chicken Breast
1.0
Cup
Broccoli
1.0
Tbsp
Ghee (or Butter)
2.0
Cloves
Garlic
1.0
Pinch
Sea Salt
1.0
Pinch
Black Pepper
12.0
Oz
Chicken Breast
1.0
Cup
Broccoli
1.0
Tbsp
Ghee (or Butter)
2.0
Cloves
Garlic
1.0
Pinch
Sea Salt
1.0
Pinch
Black Pepper
12.0
Oz
Chicken Breast
1.0
Cup
Broccoli
1.0
Tbsp
Ghee (or Butter)
2.0
Cloves
Garlic
1.0
Pinch
Sea Salt
1.0
Pinch
Black Pepper

Directions
Season chicken breast with sea salt and pepper to taste, then cut into strips. Heat 1 Tbsp Ghee (or butter) in skillet over medium to high heat. Once skillet is hot, place chicken in pan. Cook for about 2-3 minutes. Add 1-2 cups chopped broccoli and 2 cloves garlic. Cook for 5-10 minutes or until chicken is done and Broccoli is to desired softness.

Notes
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